1:1 COACHING

A private 1:1 session with Be can take place at a number of different indoor climbing walls across the UK and now also abroad

Typically the sessions last a minimum of 2 hours to ensure enough time to cover the necessary content

Be coaches anybody and everybody who is enthusiastic and keen to learn and enjoys coaching beginners just as much as world class athletes. Her philosophy is the sooner you master efficient movement patterns, the sooner you will reach your potential as a climber

WHAT A 1:1 SESSION LOOKS LIKE

Be personalises each session to the needs of the individual so no two are the same but most sessions follow the following format:

  • A warm up protocol designed to best prepare you for climbing whilst additionally optimising your body for injury prevention, mobility and strength gain.

  • We will likely go through the technique drills to ensure the foundations of your climbing are present and to give you some tips and drills for ongoing improvement. This will include Be’s ‘Pyramid Theory’ and ‘Feet, Hips, Hands’ scanning process.

  • The remainder of the session will be adapted to your preference but often includes video analysis, leaving you with personalised videos to take away and continue to learn from.

  • After over 15 years experience working with individuals 1:1 and hundreds of happy customers, Be is confident you will leave with just what you need to be more psyched than ever to enjoy climbing and achieve you goals.

boy climbing while being coached

1:1 session = £150 for 2 hours

Concession = £140 for 2 hours

*Concession prices available to U18’s, students, those claiming benefits